Daily Rhythm | Get Into Recovery

Time each day for reflection, step work, connection, and contribution. Or just peace and quiet.

Every day at Somerton Lodge begins with stillness and intention. We start at 8:30am with 5 minutes of affirmations and a reading from Forgiving and Moving On. From there, the rhythm of the day is shaped by lived experience, mutual support, and meaningful rest.

Wellbeing Stay

From £195 per night · Minimum 7-night stay

A steady and supportive rhythm for guests seeking a peaceful, alcohol-free stay in a recovery-positive environment.

Activities will vary depending on the day of the week.

8:30am Affirmations + Forgiving and Moving On Reading (Optional)
9:00am Breakfast
10:30am Peer-led Morning Reflection (Optional)
11:30am Free Time / Walks / Quiet Space
1:00pm Lunch
2:30pm Optional Activity – Journaling, or Step Work
4:00pm Tea & Connection
6:00pm Dinner
7:30pm Evening Check-In / Optional Mutual Aid / Recovery Movie,
9:00pm Quiet Time / Wind Down

Enhanced Wellbeing Stay

From £285 per night · Minimum 7-night stay

A more structured day with personalised support for guests who want to go deeper in recovery and wellbeing.

Activities will vary depending on the day of the week.

8:30am Affirmations + Forgiving and Moving On Reading (Guided)
9:00am Breakfast
10:00am 1-to-1 Peer Support or Coaching
11:00am Step Work / Guided Journaling / Meditation
1:00pm Lunch
2:30pm Breathwork, EFT, or Personal Reflection
4:00pm Tea & Connection
6:00pm Dinner
7:30pm Evening Check-In or Optional Group
9:00pm Wind Down / Quiet Reflection

Note: Participation is always optional. Guests are encouraged to engage at their own pace. The rhythm is supportive, never forced.